Ingredients;
Sole 1 Whl
Cream 500g
Prawns(De-Shelled) 5 whl
Parsley 20g
Lemon 1
Water 250ml
Flower 50g
Egg 2
Bread crumbs 50g
Oil 250ml
Directions;
1) Heat oil in pot or deep fryer.
2) Place bread crumbs, flour and egg in 3 different mixing bowls.
3) Pane sole.(cover sole in flour then egg then bread crumbs).
4) Once paned deep fry sole until cooked thoroughly and browned.
5) Heat cream in pot and bring to a gentle boil.
6) Add prawns, parsley and lemon juice to cream. allow to boil for 5 minutes or until thick.
7) Place sole on serving plate, pour prawn sauce over and ready to eat.
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